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Writer's pictureAubrey Cotham

What supplements should you be taking during the winter season? Part 3 - Elderberry

Elderberry: how it helps immunity


1. Elderberry helps to intensify the bodies response to illness

2. Elderberry helps to regulate the immune systems response

3. Antiviral properties to help fight different strains of the flu

4. Helps to reduce inflammation associated with respiratory infections


Don’t have a quality elderberry you are currently taking? Let’s chat about one that would be best for you. s helps to reduce inflammation that is present within the body.



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